Judgey

Recently I went to a local community pool to do some lap swimming.  Swimming has been my go-to exercise. It’s been particularly good because it is the only exercise that I know I can do without hurting my hip. As I was swimming back and forth, I noticed that an older lady and her daughter … Continue reading Judgey

New Year, New Focus

Happy New Year!!  I can’t believe it’s already 2020.  I feel like the holidays went by faster than usual.  How is this possible. Many people say they don’t bother making New Year’s resolution.  That comment always makes me wonder and also makes me a bit sad.  Why wouldn’t you want to make goals and challenges … Continue reading New Year, New Focus